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Time Management Is The Key To Personal Efficiency

Time management is not just a skill; it is a way of life. Time management is either a way of life or a constant fight with emergency situations. I started to go through time management materials on the web and in libraries and so far here is what I found that I think makes sense and that I will try ...More...

Who Needs Love?

Everyone needs love, in one form or another. It is essential to our very survival. Without love, we are neither as happy nor as healthy as we are intended to be....More...

Doing the Alcoholics Anonymous Twelve Steps - Again

Midlife is like being twelve. We are not young anymore and we are not old yet. When my mom died...I turned my broken heart back toward the twelve steps of Al Anon to guide me. Actually, I ran as fast as I could back to the Twelve Steps. My own midlife losses and "challenges" began in earne...More...

The Causes of Low Self Esteem

The causes of low self esteem are wide and varied, but no matter in how much of a small way it can affect a persons life, it is there all the same. The big question is how we deal with it when it arises and to determine the start of when you began to feel this way. Sometimes any feeling of low self ...More...

Creativity Through Rhythmic Breathing

No man is perfect. However, every healthy baby is born perfect. Somewhere down the line, imperfection creeps in insidiously in every individual, resulting in gross imperfections in QUALITY OF LIFE of each individual. Even the person, who has a higher QOL, can enjoy a much higher QOL if this insidiou...More...