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Self-Improvement : Health & Medical

Time Management Is The Key To Personal Efficiency

Time management is not just a skill; it is a way of life. Time management is either a way of life or a constant fight with emergency situations. I started to go through time management materials on the web and in libraries and so far here is what I found that I think makes sense and that I will try ...More...

How to Celebrate the Small Victories Along the Way

The idea of expressing gratitude is a major one with powerful results in your life. However, I want to talk about expression of gratitude in the tiny things in life that make all the difference in your success....More...

Brad Yates And Eft - What Exactly Can We Learn From His Teachings?

Everybody should have the ability to attract wealth at will. In this article I'll share 3 easy steps which make this process as simple and natural as it ought to be. We will discuss in this particular article two ways of knowing what you actually like.If you think about these 2 methods then yo...More...

Who Needs Love?

Everyone needs love, in one form or another. It is essential to our very survival. Without love, we are neither as happy nor as healthy as we are intended to be....More...

Doing the Alcoholics Anonymous Twelve Steps - Again

Midlife is like being twelve. We are not young anymore and we are not old yet. When my mom died...I turned my broken heart back toward the twelve steps of Al Anon to guide me. Actually, I ran as fast as I could back to the Twelve Steps. My own midlife losses and "challenges" began in earne...More...

Discover Effective Methods For Improving The Memory And The Brain

There have been different views and opinions regarding the relation of the memory and the brain but actually, the big part of it still remains a conundrum. Science has been continuously providing us with more insights into the relation of this two. The professional experts in this field have conside...More...

The Causes of Low Self Esteem

The causes of low self esteem are wide and varied, but no matter in how much of a small way it can affect a persons life, it is there all the same. The big question is how we deal with it when it arises and to determine the start of when you began to feel this way. Sometimes any feeling of low self ...More...

Creativity Through Rhythmic Breathing

No man is perfect. However, every healthy baby is born perfect. Somewhere down the line, imperfection creeps in insidiously in every individual, resulting in gross imperfections in QUALITY OF LIFE of each individual. Even the person, who has a higher QOL, can enjoy a much higher QOL if this insidiou...More...

Personal Leadership: Your Key to Successfully Leading At Work

How are your personal leadership skills? Do you have the right mindset about leading your own life? Are you managing your energy well and do you have a support system behind you? Take some time to think about whether you are leading your own life as well as you are leading in your work life....More...