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Nutrition : Health & Medical

Food Intolerance - Four Steps to Curing Food Intolerance

Did you know that many of us have an undetected food intolerance? That's because symptoms can be varied and delayed which means they are often just seen as niggling problems which need medication now and then. Recurrent headaches, joint pain, moodiness, skin problems, sinusitis, constipation, b...More...

Herbal Remedies To Enhance Stamina And Energy Level

The problem of low energy can be found in people who suffer from anemia, hepatitis, hypothyroidism, neuro muscular conditions, diabetes, kidney conditions or nervous disorders. The problem of mental anxiety or depression can cause low ... ...More...

Before You Decide on Going Vegetarian

There has been a lot of debate on what is a healthier way of life; being vegetarian or non- vegetarian? Vegetarians say that eating meat or animal products is animal cruelty. Others say it is ... ...More...

Want to Know What Foods Are Prebiotics?

Are you looking for natural sources of prebiotic substances? Then you must clear you concept that what are prebiotics. These are the non-digestible food items that are basically nutrients and are used for the promotion of good intestinal bacteria. They are also referred as fermentable fiber. All of ...More...

Finding An Effective Nutrition Vitamin

In an ideal world we would get the proper vitamins and minerals necessary for a healthy body through the eating of a combination of optimum foods. But in the real world it is often a struggle to maintain a proper diet - one that supports a full day's recommended vitamin intake. For this reason,...More...

A Review Of The Liquid Ice Energy Drink

Learn more about the Liquid Ice Energy Drink and see if it is right for you at this time. Read our review of the Liquid Ice Energy Drink and make your final decision....More...

Preparing Quinoa For Breakfast

Preparing quinoa for breakfast is one of the things I look forward to in the morning. It's so easy but at the same time, I am assured that I am getting all the nutrients I need to jump start my hectic day....More...

The Rules about Portion Control

Watching what you eat is just as important as paying attention to your portion sizes. Many of us assume that just because we are eating healthy we can eat as much as we want. That concept of thinking ...More...

Banana Power - Not Only Nutrition

You will never look at a banana the same way again! Not just a fruit, not just a storehouse of nutrition but also a home remedy ingredient that works!...More...

Has Krill Oil Overthrown Fish Oil?

Fish oil supplements have been flying off the shelves for years since studies have shown its rich concentration of omega 3 fatty acids are beneficial to human health. Omega 3 is considered the "healthy fat" that the human body cannot produce on its own. It has been linked to everything fro...More...

Amino Acids and ADHD

The transmission processes of the brain neurons are the body parts that are responsible for learning and behavior. A deficiency of these neurotransmitters results to significant problems in children and adults' physical functions. In most cases, children with ADHD are found to be born with defi...More...

3 Simple Ways to Improve Your Weightlifting Diet

"You are what you eat." 'An ounce of prevention is worth a pound of cure." "Health is wealth." While all of these expressions are nearly as old as food itself, many of us fail to heed their wisdom. Ultimately, this results in preventable illnesses, sick leave, and medic...More...

Juicing and Fasting: How Does This Work?

Juicing is one of the best ways to get your body fresh, pure natural ingredients without taxing your digestive system. Juicing requires little in the way of digesting and allows your body to absorb valuable nutrients immediately, which is also why juicing is a very effective means of fasting....More...